Patellofemoral Pain Syndrome – Runners Knee

This is often referred to as runners’ knee or can be called anterior knee pain. Symptoms usually come on gradually and worsen over time. In a runner, the many phases of the running technique will need to be analysed to identify errors that may be causing the condition. The literature explains that patellofemoral syndrome is…

Anterior Cruciate Ligament Injury

Anterior Cruciate Ligament Injury Knee injuries are common, especially amongst football players.  The most frequent knee injury is that to the anterior cruciate ligament (ACL).  In football, the knee is subject to a considerable amount of force being transmitted across it throughout a game.  The knee is supported by the lateral collateral ligament (LCL), medial…